This page was exported from Almost-Daily Diary
Export date: Mon Jul 6 15:52:04 2015 / +0000 GMT
Bracket the usual Tuesday & Thursday rides with today's spin to the coast, care of the July 4th holiday, and you get my first back-to-back-to-back riding days for quite a while. And just in time, since my son and I leave for France a week from tomorrow, where we'll likely have 5, maybe even 6 good days of riding in a row.
Just me today; Kevin went off paintballing with his friends. The way he's been riding lately, I need the extra miles a lot more than he does. Besides, it's not so bad for me to ride solo once in a while, see how well I can motivate myself and climb at my own pace, whatever that pace is.
Back in the day, I could have used a ride like this as an easy-going joy ride, without trying to redline it on the climbs or push so strongly into the wind. That was before Strava. Now, with every aspect of every ride recorded and scored for all to see, the temptation is always present to give it what you've got. Today was no exception.
I chose what's commonly referred to as the "Coastal Classic"- Woodside, Pescadero, San Gregorio, Tunitas. Also known as "the usual." A good barometer of your present shape, with some good climbs and just enough distance to test your endurance a bit. I think I passed the test. My Old LaHonda time was 22-something; sure, I wish it was fster, but that's where I am right now, particularly on the first climb of the day. I felt slow on Haskins but my time fortunately said otherwise, and I got a recent personal best on one of the Stage Road climbs, as well as Stage Road from end-to-end. Tunitas? About 4 minutes off my best time, but I'm OK with that.
Am I ready for France? Bike-wise, sure. But tons to do at the shop before I go, making sure things can run smoothly for 11 days. And it's just a week away.
Post date: 2012-07-04 22:42:30
Post date GMT: 2012-07-05 05:42:30
Post modified date: 2012-07-04 22:42:40
Post modified date GMT: 2012-07-05 05:42:40
Powered by [ Universal Post Manager ] plugin. MS Word saving format developed by gVectors Team www.gVectors.com