This page was exported from Almost-Daily Diary [ http://www.chainreactionblogs.com/diary ] Export date:Tue Apr 16 15:37:07 2024 / +0000 GMT ___________________________________________________ Title: Day 1 of a normal week? --------------------------------------------------- Last Sunday was my first authorized post-pelvic-fracture ride, and since I hadn't ridden in 6 weeks, I didn't immediately jump into the normal routine. Just a 40 mile ride looping through the foothills. And then bad weather hit on Tuesday, forcing a shortened ride (just up Kings & back), and Thursday doesn't fully count because I was on an e-bike. Plus not a single bike commute to the shop either. So today that all changes. Today things go back to normal. Kevin and I did the normal Old LaHonda/Pescadero/Tunitas loop, something I haven't done in... wow. 7 weeks. That's got to be a record. It wasn't fast; Old LaHonda took almost 26 minutes, Haskins 12, and Tunitas just under an hour. And it wasn't stylish; by the time I got to the steep parts of Tunitas, I was seeing pretty low watts. But, I made it, and it felt good. Next up will be daily commutes to the shop, plus full Tuesday & Thursday-morning rides (we verified today that West Old LaHonda is passable). I'm back. --------------------------------------------------- Images: http://www.chainreactionblogs.com/diary/wp-content/uploads/2019/04/IMG_4094stage_tree_tunnel.jpg http://www.chainreactionblogs.com/diary/wp-content/uploads/2019/04/57636363428_D6F5997coast-150x83.jpg http://www.chainreactionblogs.com/diary/wp-content/uploads/2019/04/IMG_4077wolh-150x113.jpg http://www.chainreactionblogs.com/diary/wp-content/uploads/2019/04/IMG_4079wolh-150x113.jpg --------------------------------------------------- --------------------------------------------------- Post date: 2019-04-07 21:35:24 Post date GMT: 2019-04-08 04:35:24 Post modified date: 2019-04-07 21:35:24 Post modified date GMT: 2019-04-08 04:35:24 ____________________________________________________________________________________________ Export of Post and Page as text file has been powered by [ Universal Post Manager ] plugin from www.gconverters.com