Monthly Archives: August 2013

Good week for Strava and me

Sunday I got my best Strava time on Old LaHonda (so, best time in the past 5 years, but definitely slower than back in the day!) and today my best Strava time up Kings. Life could be worse! I do note some difference between Strava time on Kings and what I get on my lap timer though; Strava has me at 25:59 while the lap timer showed 26:17. But either way it’s faster than I’ve been since beginning the long project with my son, which required that I give up fast Sunday rides for the three years it took to bring him up to speed.

Of course, that’s not been an issue for the past two years or so. Just looked up Kevin’s rides up Kings; in June 2010, he’d gotten down to 31:17. June 2011 was his breakthrough month; on 6/9 he rode 29:31, 6/14 down to 28:02, and on 6/23 an unbelievable 26:44. That was the crossover point; he was able to repeatedly ride 26-something times (and eventually 24-something!) while for me, 26-something was becoming increasingly rare.

For the time being, I’m continuing to improve, while Kevin’s suffering a bit from spending less time on the bike than I have. Little things like riding to work & back whenever I can, plus a number of rides I’ve gotten in when Kevin’s had a medical issue of some sort, and once in a while, he’s off with friends doing paintball. I know what I have to do and I do it; Kevin isn’t quite there and thinks it’s a bit unfair that, to be the rider he wants to be, he has to keep at it and that taking a break from riding is something you’ll pay for.

Obviously, it’s a choice. Nobody’s forcing you to go out and try to constantly better your times on the climbs. There’s nothing at all wrong with riding a bike at whatever speed is enjoyable for you. But if you do desire to get faster, to push yourself to find the limits of what you can do, to discover that “wall” where your times up Kings or OLH are consistently within a very narrow window and try to find a way to get through it… then it’s going to be a tough ride, with a few sacrifices here and there.


Forget the ride, these kids have a future in marketing!

Sometimes the best is saved for last, and today’s ride was no exception. As we came to Canada Road we spotted these kids with a large “FREE ICE WATER” sign. At well over 90 degrees, this seemed impossibly-well-timed! But why would they be giving away free ice water? Because that was just to draw you in; their cash cow was lemonade at $50/cup. But Kevin just wanted ice water, and thought what these kids were doing was so cool he contributed $10 to the cause.

Kind of makes the rest of the day seem insignificant! But for the record, Kevin needed some miles, ridden at less than a killer pace, and I needed to burn off the remnants of Wisconsin cheese and brats that I was wearing. Santa Cruz was out of the question; Kevin’s just not back in shape for something that challenging right now, so we settled on the usual Pescadero/Tunitas loop, adding in Los Lobitos for good measure.

Making the ride tougher for me was my decision to try and ride it entirely in the saddle, instead of my usual “style” of standing for most of a climb. Two reasons for that; first, I wanted to try using some different muscles and see what effect it would have on my breathing, and second, the video from my camera is much easier to watch when it’s not constantly swaying from side-to-side.

What really surprised me was a new record Strava time for Old LaHonda. When I say record, that means since early 2008, when my first rides posted on Strava.

Back in the day, I was a lot faster than 21:17. Now? I’m either a slow fast guy, or a fast slow guy.  The other surprise was that I had to wait a couple times for Kevin to catch up, leaving me to wonder how much faster I might have otherwise been.

Rider waiting for someone on the Tunitas Bridge of Death
Rider waiting for someone on the Tunitas Bridge of Death

Beautiful day out there and more cyclists on the west side (coast) of the hills than I’ve seen in ages. Very encouraging!

The climbs up Los Lobitos and Tunitas were at a fairly leisurely pace, which allowed me to continue to stay in the saddle and not stand. Main problem with doing that is that you get a bit stiff and even a bit of saddle pain since you’re riveted to one position on the bike, but I’m looking forward to seeing how it works on Kings Tuesday. Since I got a good time on Old LaHonda, why not try it again?